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Shannon Russell

Simple habits. Repeated. No starting over.

Free Resources

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Get My Free Inflammation Guide Now!

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The Omega-3 & Skin Connection (FREE Study)

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My Favorite Supplement for Inflammation + Skin

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Supplement for Inflammation, Skin + Healthy Cells

Start with an at-home test to see your omega balance, then retest to track your progress.

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Metabolism + Blood Sugar Support

Daily support for healthy blood sugar, metabolism and energy.

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My Favorite Supplement for Stress & Mood

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Viva+ | Stress + Mood Support

Daily support for stress, mood and that evening wind-down.

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Why Quality Matters

The Science Behind BalanceOil

Simple Wellness Programs

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The 21 Day Simple Reset!

Simple habits for women 45+ No extremes. No starting over. Just consistency that lasts.

$27
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Drop 20 Pounds in 30 Days

Feel better in your clothes and more like yourself again

$27