Monday Reset

Meal prep doesn't have to be a production.

• No more 4-hour prep Sundays

• No matching containers required

• No 16 labeled bags in the freezer

• No strict plan

The Monday Reset is a simple system to reduce the number of decisions you're making at 6 PM — when you're tired, hungry, and running on fumes.

Small. Loose. Realistic. That's the only version of meal prep that actually sticks.