
What do you do when your husband triggers you and you can feel yourself about to lose control?
Maybe he ignores you.
Maybe he dismisses what you're saying.
Maybe he pulls away when you're desperately wanting connection.
And suddenly, you're activated.
Your heart is racing. Your mind is going a hundred miles an hour.
You start explaining, defending, crying, texting, confronting…
because you need him to understand your pain.
But emotional regulation isn't about becoming a woman who doesn't feel.
It's learning how to feel the emotion without letting the emotion lead you.
Notice what's happening inside you.
Then choose your response.
And if you're a wife who still loves her husband, doesn't want divorce, but is tired of feeling emotionally alone, I want you in my one-day virtual bootcamp: Still Married. Still Lonely.
We're going to work on how to become emotionally anchored without losing yourself in your marriage.
October 24th on Zoom.
Click the link and save your seat.
$47.99 USD is an investment in your peace,less than you might spend on one outing with friends.
Give yourself tools you can use when his silence hurts, an argument leaves you shaking, or you feel yourself about to say something you’ll regret.
Join my one-day bootcamp to practice calming yourself, thinking clearly, and choosing how to respond.
You make room for everyone else. Your peace deserves a place in your budget, too.
Save your seat now.