Bodyweight 4 BJJ Program
$19.99
BODYWEIGHT 4 BJJ — WARM-UP CURRICULUM (PRE-SALE)
A structured warm-up system built specifically for Jiu-Jitsu.
• 3 different warm-ups (≈10 minutes each)
• Designed for your dojo or personal training
• 11-page PDF training manual
FULL PROGRAM AVAILABLE NOW!
— Joey Alvarado