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Sophie Richards

Women’s Health Practitioner & Author specialised in anti-Inflammatory living 💫

Found Academy: Women's Health Course (Self-Paced)

Found Academy: Women's Health Course (Self-Paced)

£197

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Daisy

“I have learnt SO MUCH, the main thing I’ve realised is in order for me to implement something into my routine I need to understand how it’s affecting my body, not about looks, but about what is truly going to nourish and keep my body working in the best way so I can - feel my best. Understanding the hierarchy of hormones and all the little analogies I’ve loved!”

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Theresa

“I am really loving being part of the Academy…this is the first time I have really been able to make connections to the root cause of my issues and where my symptoms overlap. This has helped me take a better approach and easily prioritise which parts I should work on first.”

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Emma H

“I definitely loved learning more in depth about hormones too, especially the effects on our cycles.”

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Joanna S

“I’ve loved everything so far and feel like I’ve learned so much 💖📚 Getting to better understand my symptoms and the nutrients that I need to support my body has been the highlight so far!”