The Pilates Collection

16 feel-good Pilates workouts for you to enjoy from the comfort of your own home 💗

Been wanting to give Pilates a go? The Pilates Collection is the perfect place to start! It’s 16 feel-good workouts you can do from the comfort of your own home, whenever suits you. No equipment, no fuss. Just you, a mat and a bit of space.

As the days get darker and colder, it’s so easy to let movement slip, whether you usually move first thing or after work. Doing it at home makes it so much easier to bring into your routine. Pop the lights on, press play and enjoy a little moment that’s just for you.

There are options for your core, upper body, lower body and full body, so you can mix and match through the week or follow along like your own mini programme. Core on a Monday, lower body midweek, a full body flow to finish the week. It’s totally up to you, and every session is suitable for all levels!

What’s included:
✅ 16 Pilates workout videos
✅ Core, upper body, lower body and full body options
✅ Suitable for all levels
✅ No equipment needed
✅ Watch on your phone, tablet or laptop, whenever and wherever you fancy
✅ Yours to come back to as often as you like

Why you’ll love it:

• Move in a way that feels good: Pilates is all about flowing, controlled movement, so you finish each session feeling stretched and strong.

• Perfect for dark winter mornings and evenings: Whether you like to move first thing or wind down after work, it’s an easy way to fit movement into your routine.

• Beginner friendly: New to Pilates? You’re in the right place. Already a fan? There’s plenty here to enjoy too.

• Plenty of variety: Sixteen videos means you can try something new or repeat your favourites, and no two weeks have to look the same!

• A moment that’s just for you: Press play, switch off from the to-do list and enjoy some time to yourself.

Meet your instructor:
These sessions are led by the brilliant Pilates by Steph, and I’m so excited to share her with you! Her classes are easy to follow and full of good energy, so you'll actually start looking forward to these exercises!

Disclaimer: These workouts are designed to support a healthy lifestyle and are suitable for all levels. Please listen to your body and speak to your GP before starting a new exercise routine if you have any concerns.