What next?

Now that you're on the Histamine Reset Waitlist, you'll be the FIRST to know when it's available to download. In the meantime...if you're looking for more guided support, I have something exciting for you:

You're invited to join The Found Collective!

It's a community for women who want to better understand their bodies, support hormonal health, and build sustainable anti-inflammatory habits with expert guidance and real support.

(we have a 2 part coaching call on HISTAMINES ready to watch right now!)

This is for you if…

You've been told your bloods are normal, but you still don't feel normal.
You're done piecing your health together from Instagram tiles and 11pm Google searches.
You want to actually understand how your hormones, gut, sleep, and stress connect, not be told to "drink more water."
You want certified coaches you can ask things, not influencers you can't reach.
You'd rather show up consistently with a group of women doing the same thing than start over alone every Monday.

This probably isn't for you if…

You want a quick fix.
You're looking for an aesthetic transformation over a long-term feel-better one.
You want a passive group, not a structured community with real life support.

What changes when you join

No more saving 47 podcast episodes for "one day." You've got certified coaches you can actually ask (yes, real people...no AI bots!)
The dread before your luteal phase eases. You finally understand what's happening, and how to support it.
You stop starting from scratch every Monday. Other women are starting alongside you, every week, on the same monthly challenge.
The "I should be doing more" voice gets quieter. The path is clear, the next step is small, and you're not the only one walking it.
You're no longer guessing about your own health - Someone qualified is finally in your corner.

What's waiting for you inside

2 Monthly live coaching calls with our certified head coach. Bring real questions, get real answers from someone qualified.
A monthly challenge that gives you one small thing to focus on, so you stop trying to fix everything at once.
Extra guest experts to discuss the latest health updates (coming up - GLP1's, Histamines and Neurodiversity)
A members' chat where you can ask anything (period weirdness, gut stuff, supplement questions, brain fog) without being judged or Googled into oblivion.
A recipe and resource library in one place, so you stop screenshotting things into a black hole.
Weekly commitments and accountability threads that turn intention into routine.
A monthly chat call with Sophie (founder) so you can ask anything about your journey, the membership, or where to start - or generally catch up and have a YAP!
What members are saying

Miriam: "I'm loving being a part of the community and can already feel my health improving with little changes and lots of new knowledge! So excited to continue my journey and looking forward to the coaching session!"

Sarah: "I honestly do feel like I've found a community here after feeling a bit lost when I got diagnosed with endo so thank you for what you've created!"

Annelien: "Thank you Kirsty and Sophie! This was amazing. Thanks for a little Found evening. It was such a great moment and eyeopener."

Pricing

£29.99 per month, or an annual discount giving you 12 months for the price of 10!

A note from Sophie

I built Found because I couldn't find what I needed. Somewhere that took women's health seriously, with certified coaches, not trending advice. Somewhere with real conversations and real women, not curated reels and silence!

If you've been searching for something that takes you and your body seriously, I'd love to see you inside the collective!There's a seat for you, and I'd love to meet you x

Questions Answered:

Is this just about fitness or weight-loss? No. Found is about how your body works: hormones, habits, inflammation, mind. We're not here to shrink you. We're here so you feel well in the body you have.

How much time do I need to commit? As much or as little as you have.

All the calls are recorded so you can watch them anywhere, anytime, as many times as you'd like!

What if I'm new to all of this? Most members are. There's no jargon test. Start with the "Start Here" thread and you'll be up to speed in no time.

Can I cancel any time? Yes. There's no contract because choice matters, we want you to stay because you WANT to stay! So come in, take a look around and see if the collective is for you!

Will I get one-to-one advice? The monthly coaching call is group-based, and you can ask questions in the chat any time. Some of our coaches also offer separate one-to-one services that members go on to (no obligation).