Meditate28 Next Journey Begins Oct. 22nd
$88
The next Meditate28 journey begins October 22.
You already know meditation is good for you.
The hard part is actually doing it consistently enough for it to become part of who you are.
Meditate28 gives you the container.
For 28 days, you don’t have to figure out what meditation to choose, how long to sit, or whether you’re doing it “right.”
You just show up for 8 minutes a day.
Each day, you’ll receive a short lesson and guided meditation designed to help you quiet the noise, notice the patterns running underneath your life, and begin releasing the fear, conditioning, stories, and identities that no longer feel like you.
And this round, we’re going deeper.
Every Thursday at 1:00 PM ET (starting October 22nd), we’ll meet live on Zoom for a guided check-in, teaching, conversation, and bonus meditation with me.
These weekly calls are a chance to pause, reflect on what’s coming up, ask questions, reconnect with the practice, and go a little deeper together.
Can’t make it live? No problem.
Every Zoom will be recorded and sent to you, so you can watch and meditate with us whenever it works for you.
And you won’t be doing any of this alone.
You’ll also be part of a private Telegram community with others moving through the same 28 days at the same time giving you support, connection, encouragement, and accountability along the way.
Real words from people who completed the Meditate28 journey 🤍
Meditate28 is completely beginner friendly.
Meditate in bed.
On the couch.
Outside.
Before work.
Before sleep.
There is no perfect way to do this.
You just have to show up.
What you’ll receive
28 short daily lessons
28 guided 8-minute meditations
4 live weekly Zoom calls with Christina
Live calls every Thursday at 1:00 PM ET
4 bonus guided meditations
Recordings of every Zoom if you can’t attend live
Private Telegram community
Support, reflection, encouragement, and accountability throughout the 28 days
Continued access to all 28 daily meditations after the journey ends
The goal isn’t simply to complete 28 days of meditation.
The goal is to reach the end and realize:
I’m someone who makes space for myself now.
That’s the shift.
October 22 – November 18
28 days.
8 minutes a day.
Live together every Thursday at 1:00 PM ET.
4 bonus meditations.
One intentional choice to keep coming back to yourself.
Investment: $88
You do not need to be good at meditation.
You do not need to clear your mind.
You do not need to have it all figured out.
Just come as you are. 🤍
The next Meditate28 journey begins October 22.
Elizabeth
“Meditate28 slowed me down and retrained my brain. Christina is honest, beautiful, and caring. I am wholeheartedly grateful for her work.”
Prince
Christina has a golden voice. Her guidance has really helped me refresh my outlook on life. 10/10.”
Jenn
“I finished remembering I was never as far from myself as I thought.”
Dena
Meditate 28 is a 28-day guided meditation series. Each day is short enough to actually do, even when the rest of life is messy. Christina is a clear, steady guide. The focus is simple: show up, notice what is going on, come back to the present. I completed all 28 days. It helped me stay with the practice instead of dropping it after a week. I would recommend it to anyone who wants a structured month of meditation without a lot of extra theory.
Kim
Christina did an amazing job offering her Meditate28 program! Each day was a new topic that really made it special for the listener. Christina would explain the meditation and then with beautiful calming music and soft spoken words she guided you through a thoughtful journey! So wonderful. Would recommend 100%❤️