Nutrition — Online Coaching
$430
/Month
Nutrition built around your training, your schedule and the food you actually eat. Written by a coach with a BSc in Nutrition Science and 15 years of coaching athletes.
What's included
— Personal nutrition plan, built from your goals, training and daily routine, delivered as a PDF
— Supplement protocol: what to take, how much and when
— Check-ins every 2 weeks, with your plan adjusted from your progress
— Direct messaging with Stefano between check-ins
How it works
1. Join, and I'll contact you to go through your goals, routine and food preferences.
2. You receive your personal nutrition plan and supplement protocol as a PDF.
3. Every 2 weeks you check in, and I update your PDF plan to keep you progressing.
Best for: athletes and active people who already train and want their nutrition to support performance and body composition.
Want your training programmed too? Performance includes training and nutrition together.
6-month commitment · billed monthly