
Ready to align your practice with deeper purpose?
This 7-week series is your guided journey through the seven chakras — from grounding down in your root to opening your crown to higher connection.
Each week, you'll explore one chakra through a full-length, intelligently sequenced 60-minute yoga class designed to balance energy and deepen awareness. You'll also receive the written class plans and teaching notes for each chakra – perfect for both personal practice and for teachers seeking inspiration.
Come discover how powerful it feels to move with meaning, one chakra at a time.