
Gain a deeper understanding of the chakra system through targeted flows.
Learn how to balance, energize, and restore each energy center.
Access 7 full-length class plans with demo videos to guide you.
Enhance your teaching with ready-made flows and class scripts that inspire and transform.
Unlock personal insights, self-awareness, and physical alignment.
40-page workbook of detailed yoga class plans that can be scaled down or up depending on the type of class that you teach
14 reference videos total – 1 Sun A and 1 Sun B variation demo for each chakra
7 class scripts to teach students about chakras and how to apply this knowledge to their practice