1:1 Strategy Session (60 mins)

If you’re feeling stuck, overwhelmed, distracted, or spiritually drained — this session gives you clarity, structure, and a realistic plan forward.

This isn’t therapy.

This isn’t small talk.

This is focused, structured coaching designed to help you move forward.

I work with adults, parents, professionals, and anyone navigating ADHD, mindset challenges, overwhelm, or faith-related struggles.

We can focus on things like:

✔ ADHD focus, motivation & executive function

✔ Burnout, overwhelm & emotional regulation

✔ Salah consistency, spiritual disconnect or guilt cycles

✔ Productivity, habits, purpose & direction

✔ Support for parents or partners of neurodivergent individuals

What you’ll leave with:

✔ Clear next steps you can act on immediately

✔ A personalised strategy tailored to your brain and lifestyle

✔ Honest guidance — practical, supportive, no fluff

✔ Optional pathway into deeper coaching (only if it fits)

Important:

• This is coaching — not therapy or counselling

• Please book only if you’re ready to take action

• Missed sessions without notice can’t be rescheduled

• If you continue into coaching, your £100 session fee is credited toward your programme

If you’re tired of inconsistency, overwhelm, or feeling stuck — this session gives you clarity and direction.

Book when you’re ready.