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Nadya B.

Stronger after 35. Simple habits. Real accountability.

START HERE ✨

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14-Day SBF Reset

Starts Aug 24. Build the habits. Get accountable. Feel stronger in 14 days.

$49

FREE RESOURCES ✨

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Free Daily Movement Guide

Simple ways to move more, build consistency and feel stronger.

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Get My Free Meal Planner!

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KEEP BUILDING ✨

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Get My 7 Day Smoothie Recipes!

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$11.99
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Transform Your Meals with Our Salad Recipe Guide

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$14.99
Ready To Download
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Get My 3-Week Workout Tracker Now!

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$14.99

READY FOR MORE SUPPORT? ✨

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3-Week SBF Personalized Program

Personalized fitness and nutrition guidance, with 24/7 accountability built around you.

$199