/Month
90 Days of Purpose, Accountability & Progress
My 3-month online transformation coaching gives you personalized guidance, structure, and accountability to train with purpose and build habits that last.
Your program includes:
Zoom consultation to discuss your goals, lifestyle, and starting point.
Practical nutrition guidance to help you build sustainable eating habits.
Customized workout plan through Trainerize, with exercise videos and demonstrations to guide your training.
Supplement guidance to help you understand options that may support your goals.
Weekly or every-other-week check-ins to review progress, address challenges, and adjust your plan.
Ready to stop exercising and start training? Let’s connect, grow, build, and advance—together!
Join the T3 family. WE SET THE TONE!