
What's inside (9 sections + sources):
Full TRT lab reference table (Total T, Free T, SHBG, Estradiol, Hematocrit, PSA, and more)
Plain-English explanation of half-life and why weekly vs. biweekly dosing is night and day
Breakdown of 5 landmark studies showing men with 550+ ng/dL T have lower cardiovascular risk
6 myths fully debunked (prostate cancer, infertility, rage, hair loss, heart danger)
Critical monitoring checklist (HCT, E2, blood pressure, PSA, sleep apnea)
Deep dive on hematocrit — what raises it, why it's dangerous, and blood donation protocol
6 red flags to watch for when talking to providers (biweekly dosing, cutting doses, calling 450 ng/dL "normal")
Short, honest history of Schedule III classification, the 2014 FDA scare, and medical education lag
14 cited studies and sources