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Taylor

Helping you level up your aerial game outside of the studio💪🏾✨💕

Cross-Training Talk with Taylor

Cross-Training Talk with Taylor

$50

Feeling stuck in your aerial training? Not sure how to balance strength work with time on the apparatus?

This 1:1 session is your space to ask anything about cross-training, gain clarity, and feel more confident in your plan.

Whether you’re:

✨ Unsure how to structure your gym training

✨ Juggling burnout or inconsistent progress

✨ Wondering how to fit strength into your weekly routine

✨Trying to bridge the gap between the gym and the air

I’ve got you.

We’ll meet for about 45 minutes on Zoom to talk through your goals, current routine, and any roadblocks you’re facing. You’ll walk away with personalized, actionable support that fits your aerial life.

If you‘re interested in booking but the times available don’t work for you, send me a DM on instagram and we can figure it out!

Let’s train smarter together!

Unlock clarity + next steps

Choose Date

1. What are your current aerial goals?
2. What does your current weekly training look like right now?
3. Any specific struggles or pain points you want to talk about?
4. Have you ever done strength training before? If yes, what kind? (E.g., gym workouts, home programs, lifting, classes, etc.)
5. Any past or current injuries?
6.What would make this session feel helpful for you?
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