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Kathryn Fauver MSN, RN

Labor Nurse → Birth Coach, supporting 🤰 who desire a calm & confident birth

Mastering the Push: A Guide to an Easier Birth

Mastering the Push: A Guide to an Easier Birth

$16.97$24.99

As your 'Birth Day' approaches, wouldn't it be WONDERFUL to feel fully prepared for the second stage of labor? (The pushing stage 😉)

This mini-video course is designed to equip you with the knowledge and techniques to make your pushing stage easier and faster, as well as tips to avoid tearing.

Just think, in less than 30 minutes from now, you will know

➡️ What positions shorten your pushing time

➡️ How to breathe when it's time to push

➡️ Tips to avoid tearing

The answers to all your pushing questions.

This mini-course provides everything you need to know to feel confident about the pushing stage of labor. Inside you will receive ⬇️

💻 Short and easy-to-understand videos :

➡️ Showing pushing positions for a quicker birth.

➡️ Demonstrating breathing techniques for pushing.

➡️ How to reduce your risk of tearing.

➡️ Talking about pooping during birth (?!)

➡️ Explaining the "ring of fire."

➡️ How to advocate for your birth preferences.

📖 Workbook: pushing positions and step-by-step instructions to take to the hospital on the Big Day.

📖 Bonus PDF: Care of Perennial Stitches

Who is this mini-course for?

The first-time mom who wants to feel prepared for the pushing stage.

The experienced mom who wants to improve her birthing skills.

The mom who is thinking 

  • "How do I push? Is it like on TV?"

  • I want to know how to make birth easier and quicker, like now!"

  • "And TEARING, I'm terrified I'll tear. Is there anything I can do to avoid tearing?"

  • "I want an exact step-by-step of the positions to use when pushing, how to breathe, and everything. Just tell me everything about pushing!"

  • "I want to feel confident. No more fear and anxiety about birth."

Here's a sneak peek into the mini-course 👇

Whether you are planning to have an unmedicated birth or an epidural birth, these pushing strategies will work for you. 🙌

By the end of this mini-course, you will understand:

➡️ How to shorten your pushing time with or without an epidural

➡️ How to use the Peanut Ball, especially helpful for moms with an epidural.

➡️ Breathing techniques for pushing

➡️ The secret to avoiding tearing

➡️ The "ring of fire"

➡️ How to care for a perineal stitches

➡️ And other important birth information.

My pregnant friend, it's time to learn the strategies for an easier birth, reducing the risk of tearing, and other important birth information.

This course will give you the knowledge and skills to manage your birth confidently.

Here is what is included in "Mastering the Push: A Guide to an Easier Birth.

Videos:

Each video is less than 3 minutes long, so getting the necessary information is easy.

*Module 1 –🤰 Effective Pushing ➡️ Quicker Birth

  • The mobile pelvis

  • Get off🚫 the gate

  • Where is baby in the pelvis 🤷‍♀️?

  • Narrow your knees to push with ease

*Module 2 – 😮‍💨 To Hold or Not to hold ➡️ The Breathing Secret to Pushing

  • Purple 🟣 Pushing

  • J Pushing With a Moo 🐮

*Module 3 – Tearing, Pooping, and the Ring of Fire, OH MY!! ✁💩🔥

  • The Perineum and Tearing During Pushing

  • Pooping and the Ring of Fire

*Module 4 – Your Birth, Your Way – Putting Your Plan into Action

  • How to talk to the hospital staff to get your birth goals

*Workbook: Mastering the Push Workbook

  • Covers all the topics taught in the videos. Revisit the videos anytime for a refresher, and take the workbook to the hospital.

*Bonus PDF: Caring for your Perineal Stitches 🪡🧵

Hi there—have we met?

I’m Kathryn, founder of That Magnificent Mama—and I help pregnant moms prepare for shorter labors and quicker, calmer births.

I created Master the Push because no mom should go into birth unsure of what to do when it’s time to push.

Whether you’re planning a natural birth or getting an epidural, this mini course will show you how to push more effectively and work with your body to make birth quicker.

I spent 12 years working in hospitals—8 of those as an OB nurse. And I’ll be honest… I wish I had known back then what I know now, and what I'm showing you in this mini-course!

What are the positions and strategies I teach in this course? They’re what I wish I could’ve shown every mom I cared for as a nurse.

Since then, I’ve studied birth physiology, pelvic mobility, and natural methods from Spinning Babies® and Premiere Birth Tools. I’ve poured all of this knowledge into Master the Push.

In less than 30 minutes, you’ll learn:

  • What positions help baby come down faster

  • How to breathe for more effective pushing

  • How to avoid tearing

  • And what no one tells you about the ring of fire (and yes, if you’ll poop!)

More confidence. Less confusion.

I’ve seen firsthand how powerful it is when a mom feels prepared, and now I’m here to support you every step of the way.

Let’s help you walk into that birth room knowing exactly what to do.

Wishing you Many Birth Blessings,

Kathryn Fauver, MSN, RN

Ready to Master the Push with me and embrace the power within you?

I Want to Master the Push

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Total :US$16.97
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