30 Days of Nervous System Recovery
$22
Instant PDF download. Print at home or send to a print shop.
30 journal prompts for burned out, neurodivergent, and exhausted brains. One per day. No rules, no grades, no pressure to be consistent.
Written by someone who burned out and needed questions direct enough to cut through the fog.
◇ 4 weeks of prompts: Just Land / Your Body Talks / The "Before" You / Building Something Different
◇ Notes from me throughout
◇ Tarot cards woven in as mirrors
◇ Space to write, draw, and collage
◇ Creative prompts for when your brain doesn't think in sentences
Skip what doesn't land. Come back later. Or don't. This journal is just for you.