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Lily

Helping the whole family Sleep Better

30 Minute Call with 1:1 What's App Support

30 Minute Call with 1:1 What's App Support

£145

Often it's not a big overhaul your baby needs. It's one small tweak, and 30 minutes to find it.

Not every sleep problem needs a full consultation and a written sleep plan. A full plan usually means some level of sleep training, teaching your baby a new way to fall asleep, and that's not always what's actually needed.

If your baby can already self-settle, and something's just come off track, a nap transition, an early wake up, a routine that's drifted, chances are it's one small, specific tweak causing the problem, not a skill they're missing. That's exactly what this call is built to find, quickly.

Why you'll love it:

No generic checklist, we quickly identify what's actually not working and talk through a clear, gentle change you can make right away.


This call is ideal for:

  • Early morning wakings (before 6am)

  • Frequent night wakings

  • Short or catnaps

  • Nap transitions (dropping a nap)

  • Over or undertired routines

  • Feeding and sleep clashes

  • Daytime routine tweaks

  • Bedtime battles

  • Dummy removal

7 Days of WhatsApp Support After the Call
For a full week after we speak, you can send me 2 follow-up questions as you actually put the change into practice, so you're never left second-guessing once you're back home trying it.

What you'll walk away with:

  • A clear, specific change built for your baby's actual sleep problem, not a generic list

  • x2 follow up questions via whats app

  • Fast, practical results, without needing a full plan or sleep training your baby doesn't need


This is for you if:

  • Your baby can already self-settle, but something's come off track

  • You know something needs to shift, but you're not sure what

  • You want expert guidance without committing to a full sleep training plan

  • You've tried it all and nothing is working!

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Izzy & Harry

I really resonated with Lily’s simple yet effective approach. She was kind, reassuring and really listened. A 30-minute call really did improve things! I wouldn’t hesitate to recommend her.

I'm ready for BETTER SLEEP

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What sleep challenge(s) are you currently facing?
Total :£145
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