Newborn Sleep Workshop
£49£195
Understand your newborn's sleep, feel confident in every decision, and finally stop guessing what they need. No schedules, no rigid rules, no pressure.
Only £49, one-time payment
Most parents are told what to do about newborn sleep, schedules, routines, "shoulds." I do it differently. I help you actually understand how newborn sleep works, so you're never just following rules that don't fit your baby.
Why you'll love it:
7 Short, Recorded Video Modules
Watch during a feed, during a nap, whenever suits you. Broken down module by module, so you can go straight to whatever you need right now.
The Science, Made Simple
Sleep cycles, sleep pressure, wake windows, temperament, explained clearly enough that you'll actually understand why something's happening, not just what to do about it.
The Feeding Connection Nobody Talks About
Full feeds mean longer stretches. Snack feeding means frequent waking. I show you exactly how to load calories during the day, break the snack cycle, and spot the signs feeding isn't going well, so your baby is genuinely full, comfortable, and ready to sleep.
Settling & Soothing, Without the Stress
Practical, step-by-step techniques for getting your baby down calmly, whatever the situation.
Safe Sleep & Sleep-Friendly Environment
The essential guidelines you actually need, plus the small changes to light, sound, and temperature that make a bigger difference than most parents expect.
Every Stage Covered
Nap transitions, regressions, dummy use, bedtime routines, know what's coming and exactly how to handle it, before it catches you off guard.
A Flexible 12-Week Plan
Designed to guide, not dictate, so you find your own rhythm and actually get some rest.
The value: the videos alone are worth £195, before the plan, guide, and resources are even added in. All of it, for £49.
Hi, I'm Lily
I'm a certified sleep coach and mum of three. I've guided hundreds of families through the early months using calm, evidence-based methods that build confidence and connection, not confusion.
This is for you if:
You're tired of mixed messages and just want clear, realistic guidance
You want to support your baby's sleep without "training" or pressure
You value calm, connection, and understanding over perfection
You want to feel confident, not anxious, in these early weeks
Lucy, 37 weeks pregnant
Every pregnant woman needs this workshop! Lily was so warm and approachable, and her advice just made sense. I loved how she explained the science behind newborn sleep in such a relatable way. The step-by-step plan feels doable even for a sleep-deprived new mum. I can’t recommend this enough! It’s given me peace of mind before my baby is even here!
Rosie, 35 weeks pregnant
As a first-time mum-to-be, I was terrified of sleepless nights and not knowing what to do. Lily’s Newborn Sleep Workshop was an absolute lifesaver! She broke everything down into easy-to-follow steps, and I now feel so much more confident about handling my baby’s sleep. The week-by-week plan is gold, and has helped me already in the early days of our new little girl arriving. Thank you, Lily!