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Dawn Smith

My name is Dawn Smith, I am the owner of Mind Right Body Life.

4 Week Transformation Guide PHASE TWO

4 Week Transformation Guide PHASE TWO

$40

This 4 Week Transformation Program will teach you everything you need to achieve your goals. This guide contains nutritional advice such as meal options and macronutrient breakdowns. You will get 4 Weeks worth of Strength Training workouts and cardio recommendations to ensure you are in the right direction of achieving your goals.

This guide is for you if you’re looking to:

  • Drop Body Fat and Build Muscle

  • Learn how to properly fuel your body for results

  • Great meal recommendations

  • Guided workouts to make sure you are practicing Progressive Overload

  • Video guides to make sure you are performing the exercises properly

Ready to take your fitness level up a notch?

Please include your current weight, age, height, and overall fitness goals.
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