The real story of Six Nations maize vs. industrial farm feed.
Over 90% of the yellow corn grown in North America was never meant to feed you. It was bred for cattle feed, ethanol and corn syrup. This free guide shows what was lost, and the heirloom corn the Haudenosaunee have kept alive for thousands of years.
Inside the guide:
The Uncomfortable Truth: what's really in modern yellow corn
A side-by-side comparison of industrial feed corn and Six Nations heirloom maize
Small Green, Big Green and Flint corn, and when to harvest each
The rainbow spectrum: what blue, red, calico and white corn each offer your body
Ash-washing (nixtamalization), step by step
Three Sisters growing, plus a traditional boiled corn bread recipe
This guide is for you if you're:
Feeding a growing family and want food with real nourishment
Managing blood sugar, or want to understand why corn matters
Ready to bring ancestral foodways back to your table