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Kaylin Hauge

FDN-P, BS, CSCS

BIRTH CONTROL BREAKUP PLAN (2-3 MO OFF RAMP)

BIRTH CONTROL BREAKUP PLAN (2-3 MO OFF RAMP)

If you’ve been thinking about coming off hormonal birth control—whether it’s the pill, patch, IUD, shot, or implant—you’re in the right place. I know you may be equally as excited as nervous because I’ve been there. This guide is meant to help you feel supported, informed, and confident every step of the way.

It's break-up time.