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Dr. Chantal Barr

For the woman tired of surviving.This is your soft return to self on your terms.

The Soft Power Reset: 7 Day Kit

The Soft Power Reset: 7 Day Kit

$27

This is not a course. It’s a reset.

Created for women who are tired of pushing, performing, and over-functioning—but don’t have time (or capacity) for another overwhelming program.

The Soft Power Reset is a 7-day digital experience designed to help you:

✅ Regulate your nervous system

✅ Reconnect with your body’s wisdom

✅ Reclaim your truth—without rushing or guilt

Each day includes:

🎧 A 5–7 minute guided audio (grounding, activation, or reflection)

📓 A gentle journal prompt and somatic integration exercise

🌿 Optional AM/PM rituals to protect your energy and anchor your new rhythm

Perfect for you if:

  • You’re in transition (career, divorce, motherhood, identity shift)

  • You’re craving softness, clarity, and emotional regulation

  • You’re healing from hustle culture and learning to trust your body again

📦What’s Included:

  • ✅ 40+ page downloadable PDF guide

  • ✅ 7 daily audio activations (playable instantly)

  • ✅ Morning + Evening Ritual Templates

  • ✅ Self-Check Tracker & Integration Tools

  • ✅ Emergency Reset Audio for overwhelm

  • ✅ Quick Access Vault for ongoing support

$27 Start Your Reset Now

Start Your Reset Now

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