THE SUR+ FREQUENCY

THE SUR+ RESET 🎧 Girl, Go Own Your Day.

Because the right song can change your whole mood. And the right mindset can change your whole day.

What if you stopped waking up and immediately giving your energy to everybody and everything else?

What if you pressed play first?

Welcome to The SUR+ Frequency — your 7-day soundtrack for getting money, feeling good, and owning your day.

This isn't just a playlist. It's a morning mood shift.

A curated Spotify playlist paired with seven days of affirmations, reflection, and intentional moves to help you release yesterday, reclaim your energy, and step into the woman you're becoming.

Press play. Set the tone. Go own your day.

🎧 YOUR SOUNDTRACK FOR AN INTENTIONAL KIND OF MORNING

Music has a way of taking us somewhere mentally and emotionally. The right song can remind you of who you are, bring back your confidence, shift your perspective, and make you feel ready for what's next.

The SUR+ Frequency playlist is designed to become part of your morning ritual.

Put your headphones on. Make your coffee. Get dressed. Journal. Dance around your room. Whatever your morning looks like, let the music set the tone.

WHAT YOU GET

🎶 The Girl, Go Own Your Day Spotify Playlist
Your soundtrack for positive energy, confidence, motivation, and stepping into your next chapter.

💕 The 7-Day SUR+ Reset Workbook
A beautifully designed digital companion to help you turn the feeling into intentional action.

✨ Daily Mindset Themes

• Day 1: Release Yesterday

• Day 2: Reclaim Your Power

• Day 3: Become Her

• Day 4: Choose Discipline

• Day 5: Think Abundantly

• Day 6: Get Into Alignment

• Day 7: Own Your Next Chapter

📝 Daily Affirmations + Reflection Prompts
Create space to check in with yourself and choose how you want to show up.

💸 Money + Life Moves
One intentional action each day to move your life, mindset, and money forward.

YOUR 15-MINUTE MORNING RESET

1. Press play on The Girl, Go Own Your Day playlist.

2. Take a breath and leave yesterday behind.

3. Read your daily affirmation.

4. Reflect on the day's prompt.

5. Choose one move that makes today count.

No complicated routine. No pressure to be perfect. Just a moment to choose yourself.

THIS IS YOUR SIGN TO PRESS PLAY.

For the woman who wants to feel good, think bigger, move differently, and stop postponing the life she's creating.

You deserve mornings that feel like possibility.

GET THE SUR+ RESET

Instant digital access | One-time purchase

Includes your Spotify playlist access, downloadable 10-page SUR+ Reset workbook and BONUS - SUR+ Reset Wallpaper

Spotify playback is subject to Spotify's sign-in, subscription, and track availability requirements. Free previews may be available.

Press play, girl. Go own your day. 💗

Created by @Rheebrand/@SheritaStacks | Powered by SUR+

A safe space for women to change how they think about money.