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Christy Lowry | The Parents Table

Helping parents & partners co-create life as teammates, not task managers.

Making the Invisible Visible Workbook

Making the Invisible Visible Workbook

You’re not imagining it. The invisible load is real.

If you’ve ever felt like you’re carrying more than anyone realizes, managing the meals, emotions, logistics, and little details that make life work, this workbook is for you.

What This Is

A workbook to uncover invisible labor and create fairer teamwork at home.

Who It’s For

This workbook is designed for:

  • Couples who want to build a stronger partnership and lighten the mental load

  • Parents who feel unseen, overextended, or overwhelmed by the daily to-dos

  • Anyone craving more balance, understanding, and teamwork at home

What’s Inside

  • Printable workbook with reflection prompts, activities, and templates

  • Companion videos that walk you through key concepts

  • Guided exercises to help you map out invisible labor and apply Fair Play tools

  • Space for both partners to reflect, communicate, and plan together

Download our FREE workbook now.