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Candace Rae

Somatic Yoga • Bodybuilder • Speaker Daily resets for your nervous system ⇩

Speaking & Team Building

Speaking & Team Building

Candace Rae Keynote Speaker • Corporate Leadership Background • Founder @theraewithin

In 2018, my husband and I lost everything financially. I did not set out to bounce back to an old life. I had to rebuild who I was from the inside out. Decades of solo practices in breathwork, somatic movement, and daily journaling became the anchor when everything else fell away.

Combined with years leading nationwide corporate sales teams, directorship, and training as a competitive athlete, I bring both boardroom reality and grounded human resilience to the stage.

Signature Keynote: Beyond the Image A transparent look at outsourcing worth, performance traps, corporate burnout, and rebuilding personal identity. Audiences walk away with tangible daily nervous system tools rather than temporary inspiration.

Focus Areas:

  • Elite Performance & Nervous System Regulation: Moving beyond superficial wellness webinars to give high performers physical tools that prevent burnout and quiet cortisol.

  • Team Cohesion Rooted in Authentic Trust: Moving past performative team exercises to build psychological safety, honest communication, and genuine resilience during high-stakes seasons.

  • Workplace Boundaries That Actually Hold: Tangible micro-practices employees can execute at their desks in two minutes to downshift stress.

Ideal For: Corporate conferences, leadership summits, executive offsites, women in leadership events, and interactive team workshops.

Ready to bring this to your team? Fill out the brief inquiry below to confirm dates and keynote requirements.

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