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Candace Rae

Somatic Yoga • Bodybuilder • Speaker Daily resets for your nervous system ⇩

The Rae Within 365 **

The Rae Within 365 **

CA$33

/Month

If you wake up already running and pouring into everyone except yourself, this is where you stop.

I spent 40 years testing this in my own life. Journaling since I was six, daily breathwork, somatic movement, and meditation. I took everything that brought me back to myself and built a daily practice you finish before your coffee gets cold.

What you receive:

  • Daily 3-minute audio: Somatic breathwork, guided stillness, and raw audio drops waiting for you every morning.

  • Daily journaling prompt: One question to get your life on paper before you live it.

  • Instant monthly access: The entire current month unlocks the moment you join.

  • Private community: Voice notes and direct support alongside women doing the work.

What shifts:

  • Stop running on pure adrenaline and cortisol

  • Quiet the mental noise and hear your own voice

  • Build a daily practice you actually stick with

You do not need to overhaul your entire life. You just need 3 minutes alone with yourself to start.

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Sabrina

I really liked this morning’s session. I love the idea of using different wording—instead of saying 'I have to,' which sounds so daunting. I never realized that until now. I honestly can’t express how thankful I am for you; I am really enjoying these morning sessions and your sunshine.

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Jennifer S

Thank you, Candace, for this great opportunity and the chance to learn from your 'handy toolbox.' I’m looking forward to spending each day learning from you! You are such an inspiration—keep up the good vibes and support!

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Verified Client

I’ve noticed that I am falling more in love with myself since I started The Rae Within. Thank you truly from the bottom of my heart. I know I’m the one doing the work, but you have paved the foundation.

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Lisa P.

I’ve turned this into part of my morning routine and I love it! I look forward to the next new message every single day.