21 Day ADHD Fitness Rewire Challenge
$27$997
FINALLY, an ADHD Friendly Fitness System that transforms your ADHD into your greatest asset in just 21 simple, easy, bite size, days. Built for every level!
✅Rewire Your ADHD Brain.
✅Get Fit Without Burning Out.
✅Turn your ADHD into your greatest Asset!
A 21-day fitness challenge built specifically for ADHD brains…not “just try harder” brains.
By the end of the 21 days you'll have a personalized protocol that will turn your ADHD into your greatest asset!
Join Today For $997 $47
Get Instant Access To Day 1!
In just 21 Days I'll teach you my ADHD, Fitness & Brain Rewiring techniques, And then give you my Proven Step-by-Step Blueprint that will transform your ADHD into your greatest super asset!
The 21 Days is broken into 3 sections & 3 Protocols (My Brain Body Connection System)
MindRewire Protocol
Focus & Fitness With Food Protocol
Lift & Liberate Protocol.
If you learn how to rewire your brain Through my Brain Body Connection System (even if you're undiagnosed or self diagnosed), Then you'll have the power to TRANSFORM your body, become LEVEL UP your life, and have The FREEDOM you've always desired!
Hi my name is Cody Dean.
Here is how I lost 40 pounds got super lean even with having ADHD.
I had just got my bachelors.
I was on my way to be a physical therapist, and I was obese.
I was embarrassed,
filled with guilt
and shame, because as a PT student,
I knew what to do,
I just couldn't get my body to do it...
I had to find a way to get fit WITH my ADHD!
It took me 4 years to figure it out!
And they didn’t teach me this in school!
So I put what I learned into a 3 step frame work
That I will teach you inside the 21 day adhd fitness Rewire challenge.
It requires.
No motivation.
No long workouts.
No shame spirals.
I realized that most fitness plans fail because
Boring
Overwhelming
Or written for robots who love discipline
Fitness practioners don't understand the brain and body connection
And when you fall off, you think:
“Why can’t I just be consistent?”
Here is the thing
You’re not broken.
Your brain just runs a different operating system.
ADHD Fitness Is a Different Game
And You’ve Been Playing by the Wrong Rules
Most fitness plans rely on:
Motivation
Long workouts
Perfect routines
Extreme discipline
ADHD brains hear that and immediately hit:
❌ “Nah.”
❌ “Later.”
❌ “I’ll restart Monday.”
So those plans fail.
because they’re built wrong.
👉 This challenge flips the script.
Here’s How the 21 day ADHD Fitness Rewire Actually Works
Instead of forcing discipline…
we build & regulate dopamine first.
Instead of long workouts…
we lower the start line & we focus on workouts we actually want to do..
Instead of “don’t miss a day”…
we teach how to recover fast when you do.
You’ll learn how to:
Reduce overwhelm & decision fatigue
Create momentum on low-energy days
Stay consistent without white-knuckling motivation
Yes, even on “bad ADHD days.”
Your Daily Commitment
⏱️ 10 minutes a day
That’s it.
No perfection.
No guilt.
Each day includes:
One short training video
One simple action step
One tiny win that compounds
What You Get
✅ 21 short ADHD-friendly training videos
✅ ADHD-designed worksheets & PDFs
✅ Simple movement + nutrition framework
✅ Lifetime access (no monthly fees)
Who This Is For
This is for you if:
You have ADHD (diagnosed or self-identified)
You’re tired of starting over
You want fat loss, energy, and consistency
You want a plan that works with your brain
You want more freedom in your life & body
🚫 Not for:
People who love 2-hour workouts
Discipline junkies
“No days off” weirdos
Real Results (Even By Day 7–10)
My clients report:
More energy
Fewer “I’ll start Monday” loops
More confidence around movement
Less guilt. More control.
Not because they became disciplined…
but because their brain and body finally started cooperating.
ADHD-Proof Guarantee
🛡️ Try the challenge. Actually do it.
If you don’t feel more consistent, focused, and in control
email me and I’ll refund you.
No awkward explanations.
No guilt.
No “prove you tried hard enough.”
This Isn’t Another Fitness Plan
You don’t need more motivation.
You don’t need more willpower.
You need a system that works with your ADHD brain
not against it.
👉 Start the 21-Day ADHD Fitness Rewire $27
Get started today!
Your future self will thank you. 😌🔥