30 mins: 1-1 ADHD Fitness Plan Creation With Cody
$197$2,997
Sign up for your 1:1 Consultation, and In only 30 mins we will build out your own ADHD Fitness System, So You can Finally Get Fit, Lean & Strong...and Stay That Way, All while turning your ADHD into your greatest Advantage!
If you've tried to lose weight in the past...
Just to have it come back or not budge at all,
Know this....It's NOT YOUR FAULT!
If you've tried all the supplements, all the diets, all the workout plans
and they didn't work...
It's NOT YOUR FAULT.
Here is the reason why...
There is so much information out there and most of it is plain wrong.
And the stuff that is "correct"... isn't correct for YOU and your ADHD Brain.
You are unique. You have your own specific challenges, problems, and goals.
This is why when I work with people with ADHD the first thing we do is build an awareness plan.
🧠Building Awareness
You got to build awareness of your unique body.
Your brain wants directions and we need to build the awareness of the right things!
We find out what is going on with your body, how does your body react to certain stimuli, how does your body react to working out?
We do this because the biggest challenge you have is you don't know what you don't know.
Your biggest problem is, the problem that you don't know is a problem.
Once we are able to find out what that problem is.
Then we go to the 2nd phase.
We build you a CUSTOM & PERSONALIZED Food focused Formula
🍗Food Focused Formula
Here is the thing... You don't need to follow a fancy diet, or fancy supplements
what you need is a formula for success.
A system designed for you body that allows your body to burn the fat off your body like melting butter in the hot sun.
Einstein said "let food by your medicine"
This leads to the last step, which is the
💪🏼Resistance Protocol
Most men drift through workouts doing the same things they’ve always done...
random exercises, no plan, no progression, chasing the next shiny object (I've been there)
Totally normal with ADHD.
And they wonder why they don't get results.
The truth is: your body only grows through resistance.
When you strategically push against challenge (in the gym and in life) you force your body to adapt, rebuild, and come back stronger.
That’s the foundation of The Resistance Protocol.
This isn’t a cookie-cutter workout plan you find on YouTube.
It’s a precision-built Protocol, customized around YOUR body, YOUR strength levels, and YOUR goals.
Whether your goal is to:
Build lean muscle and shred fat
Reignite your metabolism
Or simply feel powerful and confident again
YOUR Resistance Protocol will be designed specifically to make that happen.
Because when you create resistance, you create transformation.
You transform your body, you transform your life.
Now answer the simple questions below & book a time to start transforming your life!