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Cody Dean

Helping ADHDers Get Fit & Turn Their ADHD Into Their Greatest Advantage

ADHD Food & Fitness Starter Kit + Course

ADHD Food & Fitness Starter Kit + Course

$7$416

Your ADHD brain isn’t broken,

Your fitness plan just wasn’t built for it.

You don’t need more discipline, motivation, or willpower.

You need to regulate dopamine through your body.

Science-backed, ADHD-specific fitness system that

✅eliminates overwhelm,

✅boosts dopamine naturally,

✅ helps you stay consistent,

✅ help remove brain fog

without relying on

❌motivation,

❌willpower,

❌medication (not medical advice) or

❌“just try harder"

(Because we both know that “just do it” advice doesn’t work for our ADHD brains.

This isn’t about discipline this is about designing fitness around how your brain works)

🔥 WHAT’S INSIDE THE Starter Kit + Course?

1. The ADHD Fitness Formula (Value $97)

Why traditional fitness plans fail ADHD brains and how to build one that actually works. (Spoiler: it’s not a discipline problem.)

2. The 10-Minute Dopamine Morning Routine (Value $47)

A fast, ADHD-friendly routine to kickstart motivation and focus before your brain starts negotiating with you.

(“I’ll do it later” doesn’t count.)

3. The ADHD Meal Planning Cheat Sheets (Value $37)

Simple food decisions that take seconds,

So you don’t forget to eat all day and then inhale everything at night. (We’ve all been there.)

4. The Consistency Rewire Checklist (Value $27)

Tiny daily habits that make fitness feel automatic instead of a mental battle. (No life overhaul required.)

5. The Hyperfocus Workout Plan (Value $67)

Workouts designed for short attention spans, built-in dopamine hits, and the ability to actually finish what you start. (Yes, even on low-energy days.)

🎁 BONUSES

BONUS #1: FREE 1:1 Coaching Call With Cody (Value $197)

Feel progress quickly so your brain gets proof this works before self-doubt shows up uninvited.

BONUS #2: ADHD-Friendly Macro Calculator (Value $17)

No math. No confusion. Just plug numbers → done.

BONUS #3: “Avoid These 7 ADHD Fitness Mistakes” Guide (Value $27)

Fix these → progress unlocks instantly.

💥 TOTAL VALUE: $416

Today Only: $7

Let me be real with you for a second.

I have ADHD.
And when I turned 30, fitness suddenly felt impossible.

The crazy part?

I had just graduated with my bachelors to become a physical therapist.

I understood the body.
I understood exercise.
I understood nutrition.

And yet… I still couldn’t stay consistent.

I’d start strong.
Feel motivated for a week or two.
Then completely fall off.

Not because I didn’t care.
Not because I was lazy.

But because every fitness plan I tried was built for neurotypical brains, not mine.

That is Why I Built the ADHD Fitness Starter Kit

I created this starter kit so you don’t have to:

  • Keep restarting every Monday

  • Feel ashamed for struggling

  • Force yourself into routines that don’t fit your brain

  • Struggling with staying focused in every day activities

This isn’t theory.

It’s the exact system I use

and the same framework I’ve used to help others with ADHD finally stay consistent.

If fitness has always felt harder for you than it “should”…

You’re not broken.

You just needed a different approach.

💬 What People Are Saying

"Cody helped me lose the last 15 pounds that I'd been struggling with for ages!"

⭐ 14- DAY GUARANTEE

If you don’t feel more focused, consistent, and motivated within 14 days…
I’ll give you 100% of your money back. No questions asked.


👇🏼Add the 21-Day ADHD Fitness Rewire Challenge and follow a simple daily plan that tells you exactly what to do to rewire your brain to get and stay fit!. Implementation is transformation.

🚨 LIMITED TIME OFFER!!!

Get 21 Day ADHD Fitness Rewire Challenge (Special) for only $27 (instead of $379)

YES! CLAIM NOW

Get The ADHD Starter Kit & ADHD Course

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