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Thegutbabe

Sharing all things gut health and mental health

Book a 1:1 Call with Me

Book a 1:1 Call with Me

$60

One-on-One Gut & Brain Health Consultation

This 1-on-1 consultation is a dedicated, confidential space designed to give you a strategic jump-start on your wellness journey. Working directly with me, someone who specializes in gut health and overall wellness, you'll receive professional guidance tailored to your unique wellness goals.

What to Expect

  • Curated Gut & Mental Health Education: Understand the powerful science behind the gut-brain axis and how biological pathways influence daily mood, stress response, and cognitive function.

  • Nutrition & Food Science: Learn how whole foods and nutrients play a role in both the brain and body, and receive practical education on both macro- and micronutrients and their distinct roles in fueling the body and brain.

  • Actionable Strategy & Q&A: Bring your questions for an interactive, personalized session designed to clear up nutrition confusion and give you an immediate, sustainable direction.

Important Disclaimer

This consultation is designed strictly for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any mental health disorder, medical condition, or physical illness. Always consult with a licensed physician or qualified healthcare provider regarding any health concerns.

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Terms & Conditions

Terms and Conditions

Last Updated: August 16, 2026


Welcome to our website. By accessing our website, purchasing our digital products (including cookbooks, templates, grocery lists, and related materials), or using any of our content, you agree to comply with and be bound by the following Terms and Conditions. Please read them carefully before making any purchase.


1. Educational Purposes Only

All products, digital templates, cookbooks, grocery lists, and informational materials sold or provided on this website are created strictly for educational, informational, and personal culinary enjoyment purposes only.


  • Nothing published, sold, or provided on this website constitutes personalized medical, nutritional, psychiatric, psychological, therapeutic, or clinical diagnostic advice.

  • The content is designed to share general wellness frameworks and culinary ideas and should not be relied upon as a substitute for professional medical guidance, diagnosis, or treatment.

2. No Client or Patient Relationship

Purchasing any product, downloading any template, or interacting with the content on this website does not establish a doctor-patient, practitioner-client, therapeutic, or professional healthcare relationship of any kind between you and the website owner, author, creator, or any associated entities.


  • Always consult a qualified physician, gastroenterologist, registered dietitian, or licensed mental health professional before making substantial changes to your diet, lifestyle, or supplement routine—especially if you manage diagnosed gastrointestinal disorders (such as IBS, IBD, Celiac disease, or SIBO), active food allergies, metabolic disorders, or are taking prescription medications.

3. Complete Release of Liability & Assumption of Risk

By purchasing, downloading, or utilizing any cookbook, template, grocery list, or product from this website, you explicitly acknowledge and agree to the following release of liability:


  • Sole Responsibility: You assume full and complete personal responsibility for any actions, dietary modifications, food preparations, ingredient selections, and health outcomes resulting from your use of these products.

  • Assumption of Risk: You acknowledge that you are purchasing, preparing, and consuming any recipes or following any lists or templates at your own free will and sole risk.

Waiver and Release: You hereby fully and forever release, waive, discharge, and hold harmless the website owner, creators, authors, publishers, and distributors from any and all claims, liabilities, demands, injuries, damages, illnesses, allergic reactions, or losses—whether direct, indirect, incidental, or consequential—arising out of or in any way connected to the use of any products purchased from this site.

4. Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the laws of the jurisdiction in which the website owner operates, without regard to its conflict of law provisions.

Total :US$60
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