Get My Healing Toolkit - Navigating Divorce Now!
£22£29
Divorce is not just a legal event. It is an emotional, psychological and daily lived experience and nobody gives you a manual for how to get through it.
The Healing Toolkit does exactly that.
This is not a guide you read from cover to cover. It is a practical reference you pick up on the days when you need something specific, whether that's a grounding technique at 11pm when your mind won't stop, a script for a difficult message from your ex, or a structured plan for the week ahead.
Think of it as your personal medicine cabinet for divorce recovery.
What's inside:
The Hard Day Survival Kit - grounding techniques, breathing resets and an emergency self-care menu
Crisis contact scripts - word-for-word messages for the moments you don't know what to say
Daily rituals - morning framework, evening wind-down and weekly check-in tools
Mindset reset tools - the pattern interrupt, the reframe practice and the compassion redirect
The 90-Day Healing Planner - week by week focus guide across all 12 weeks
60 journal prompts across every stage of healing
Boundaries quick-reference - scripts, reminders and a tracking checklist
This toolkit is for you if:
You are in the early days and need something to reach for on the hard nights
You are months in and need structure to keep moving forward
You want practical tools rather than theory
Open it when you need it. Close it when you're done. Come back as many times as you like.
Prashil Mistry -The Indian Life Coach
Certified Mindvalley & NLP Coach