The Katsu Dinner Recipe Collection

Dinners That Don’t Suck

Five high protein, high fibre dinners our clients actually ask for again. A crispy chicken katsu burger, a golden chicken curry soup, slow cooker beef ragu with penne, a teriyaki tempeh bowl and gnarly peanut chicken with charred sprouts.

Every recipe comes with exact weights, macros per serve, a simple step by step method and a coach’s note on how to make it work for you. Built to be cooked on a weeknight, not admired on a screen.

Instant PDF download.