Guide for Adults - Sensory + Reflexes

This 40+ PDF Download includes information and activities to implement into your daily routine to support your sensory system and integrate your primitive reflexes. I've created an outline for the strategies I use daily as an occupational therapy assistant and primitive reflex clinical specialist. Get out of fight or flight and into a calm and happy space.

You receive the following in this jam packed guide:

• Sensory Processing and Modulation

• The 8 Senses

• Sensory Processing Disorder (SPD) vs Sensory Quirks

• Causes of SPD / Sensory Challenges in Adults

• What is Sensory Overload / Overstimulation?

• Sensory Symptoms Checklist

• Understanding Your Sensory Preferences

• My Theory on Sensory Overload in Parenthood

• Common Sensory Challenges in Adulthood

• Scan your Body for Tension

• Daily Grounding Routine

• Daily Sensory Activities for Highly Sensitive Adults

• Daily Sensory Activities for Sensory Seeking Adults

• Additional Sensory Tools and Recommendations

• Adapt a Sensory Lifestyle

• Favorite Products for Sensory Regulation

• Primitive Reflex Integration

• Primitive Reflex Symptom Checklist

• Daily Reflex Activities

• Primitive Reflex Integration Activities