Sleep Train Easy Bundle
$47$59
Parents are anxious enough, they need simple, evidence-based solutions, and WAY less "sleep rules" to follow.
The Sleep Train Easy Bundle is the actual solution for your 4-18m old's long bedtimes, frequent night wakes, short naps, and early mornings (even if they've never slept in a crib before!).
It's already been used by 3000+ moms.
Here's what you'll get (in a quick to read and implement PDF format!) ⬇️
Solve Your Sleep Scheduling Guide
Optimizing your baby's sleep pressure is hands down, the EASIEST way to improve their sleep.
Most online wake window charts underestimate how much awake time children need, and expect way too much sleep overall. Once we get realistic about sleep needs, and protect sleep pressure sleep gets so much better.
This detailed guide covers everything you need to know to optimize your child's sleep pressure, including detailed schedule examples for ages 0-4 years old.
This part of the bundle can be implemented immediately, even if you aren't quite ready for sleep training!
Sleep Train Easy Guide
One of the biggest predictors of how well a child sleeps is HOW they fall asleep at bedtime. If your baby is used to parent assisted sleep (feeding, rocking, or pacifier use) they are more likely to wake frequently overnight (and take short naps!).
The good news, is we can change this! ALL babies can learn to fall asleep independently, and sleep in longer stretches overnight and at naptime.
The Sleep Train Easy Guide covers everything you need to transform your 4-18 month old's sleep:
How to prepare your child for sleep training success (the lead up is so much more important than the method you choose!)
Step by step instructions for two responsive sleep training methods (one where you can stay right with your baby!)
Steps to slowly reduce night feedings.
Solutions for early morning wake ups.
How to navigate daycare & sleep training.
Tips to minimize crying, and get quick results.
Sleep Training SOS Guide
Every baby IS different! We can prepare for sleep training, and STILL run into some tricky situations! This full troubleshooting guide covers common sleep training challenges, and how to overcome them.
Early Morning Wake Up Guide
Early morning wake ups can be so confusing! Sometimes they are just another night wake up, other times there is a specific cause. Once you know WHY your child is waking early, you can stop the pattern.
This guide helps you determine the reasons why your baby is waking early, and how to fix it.
Over 3000+ moms have used the Sleep Train Easy Bundle! 😍
This simple, effective resource covers the exact steps my team and I use with our 1:1 sleep clients. Easy sleep training without the rigid rules, unrealistic schedules, or cry it out.
***This is a digital PDF download package, and will be delivered to your inbox immediately after purchase.