SOLVE YOUR SLEEP SCHEDULING
Optimizing sleep scheduling goes WAY beyond wake windows!
This guide is packed with everything you need to know to build and adjust sleep schedules from newborn to preschool!
This guide is for you if:
None of the online sleep schedules or "wake window" charts seem to be a fit for your child.
You feel anxious and overwhelmed by all of the contradictory sleep scheduling advice online.
You’re ready to have all of the scheduling advice you need, from newborn to preschool.
This guide will give you:
A deep understanding of how to optimize your child’s sleep pressure.
All of the information you need to build and adjust a schedule to fit your child’s unique sleep needs.
Step by step instructions for all of the nap transitions your child will go through.
Strategies to fix common sleep challenges caused by scheduling issues (split nights, short naps, false starts, early mornings).
Sleep schedule information and examples by month, for ages 0- 4 years old
A realistic, flexible approach to sleep scheduling.
***Solve Your Sleep Scheduling is a digital PDF download, and will be delivered to your inbox immediately after purchase.
- Kristen, Mom of a 4yr old & 7m old
I would charge way more for this, it is fantastic. It gives parents all the sleep info they need for YEARS”
- Melissa, mom of 6 week old
I hear a lot about wake windows which can be confusing and hard to keep track of, learning about sleep pressure and how it goes along with the wake windows was a game-changer!
Jessicaeb89
This guide is the best, I wish I had it for my first!