Meranie Plews
Small Shifts creating lasting habits.
The Shift Series - The 5 Day Shift
A realistic reset for women over 50 who are ready to stop starting over and finally build habits tha
$27
The Shift Series - The Rhythm Shift
A practical guide to building a rhythm you can actually live with, so you feel more in control.
$27
The Shift Series - The Body Shift
Understanding Your Body After 50 and Learning How to Work With It, Not Against It
$27
The Shift Series - The Lifestyle Shift
Creating a Lifestyle That Supports Your Health, Happiness, and Well-Being
$27
Start your Shift Journey
You're not starting another diet. You're building a healthier lifestyle, one shift at a time.
$69$108
