🌿 Nourish™: 30-Day Animal-Based Reset Workbook

Are you ready to transform your health, energy, and mindset in just 30 days? This guided workbook will walk you through an animal-based reset step by step, blending nutrition, journaling, and faith for lasting results.

✨ What You’ll Get:

• 📖 Complete 30-Day Plan — daily pages with meal ideas, snack options, and space to track progress.

• 🛒 Weekly Grocery Guides — organized shopping lists for each week.

• 🥩 Animal-Based + Carnivore Explained — easy-to-follow introduction pages so you know exactly what to eat.

• ✍️ Daily Journal Prompts — reflection space to help you stay mindful and motivated.

• 🙏 Faith-Based Encouragement — affirmations and Bible verses woven throughout to strengthen both body and spirit.

• 📸 Before & After Sections — space for photos, measurements, and reflections so you can see your transformation.

• 🍳 Cooking Guidance — simple instructions on how to cook with healthy animal fats (butter, ghee, tallow, etc.).

• 💗 Final Reflection + Encouragement — a beautiful closing page with scripture to celebrate your journey.

🌟 Your Format:

• Editable Canva Template — customize colors, fonts, and even add your own photos. Perfect when you love making it your own!