Transcend Together - Semi Private
$250
This personalized experience combines yoga, fitness, and mindfulness practices to help you achieve balance, clarity, and a deeper connection with yourself while building strength and delivering real physical results. Together, we’ll design a practice that’s unique to you, tailored to your physical, mental, and emotional needs. With a strong foundation in movement, this offering integrates powerful tools to enhance your well-being on every level.
What You’ll Receive:
• Customized Movement Practices: Enhance your strength, resilience, and mobility with a tailored yoga flow, workout, or a combination of both. Movement is a powerful way to get out of your head and into your body, helping you achieve physical results and unlock your true potential.
• Sound Healing for Chakra Alignment: Experience the soothing vibrations of sound bowls, which are specifically tuned to correspond with your chakras. This helps clear energetic blockages, restore balance, and promote inner harmony.
• Breathwork & Guided Meditation: Use your breath to quiet your mind, regulate your nervous system, and connect more deeply with your subconscious.
• Subconscious Reprogramming: Through affirmations, visualization, and inner exploration, we’ll address limiting beliefs and replace them with empowering new ones.
This Offering is Perfect if You’re Looking to:
• Build strength and achieve tangible physical results while deepening your body-mind connection.
• Align your physical, emotional, and mental states for a more balanced life.
• Get out of your head, unlock your potential, and step into a more empowered version of yourself.
• Transform limiting beliefs and create a meaningful, holistic practice.
Let’s work together to craft a practice that uplifts, strengthens, and nurtures you—inside and out. Whether your goal is physical transformation, emotional healing, or a more aligned and centered life, I’ve got you !
Student
This class was nothing short of life-changing. Chelsea was such an amazing guide for a wide-eyed newcomer like me. She made the process very welcoming and judgment-free. At one point, she even tucked me in, and I felt like a child again. I would 1000%. Thanks, Chelsea!
Student
I can't say enough amazing things about Chelsea and the experience she creates. This class was truly transformative-I actually cried at one point because Chelsea's guidance made me feel so incredibly strong. Every mantra she shared and every movement we flowed through was intentional and meaningful. This class was a perfect blend of strength, core work, breathwork, and meditation, leaving me feeling both grounded and empowered. Chelsea has a way of making everyone feel comfortable to move and practice in a way that feels right for them, which is so refreshing. The playlist was also incredible and added such a great vibe to the class. I walked out feeling physically challenged, emotionally lighter, and so grateful. I you are looking for a yoga class that's more than a workout-one that truly connects mind, body, and soul,- Chelsea is the instructor for you. Can't wait to come back!
Student
Chelsea's class was so fun! She is a great instructor! She is able to challenge you to move in ways you don't think you are capable of!
Student
Chelsea is a super fun teacher, with clear instructions and a heart!
Student
Chelsea is a great instructor. She focuses on breathing with each movement and challenges you to become stronger