Overcome Overthinking Masterclass
$11.11$33.33
Do you feel like your anxious thoughts rule your life? Do you feel like you can never clear your head? Over analyzing, overly self-critical, over thinking EVERYTHING?
This is the masterclass you needed like forever ago. You see these overwhelming consistent thought patterns is a habit in your brain. Your brain actually thinks it is keeping you safe by doing this.
But you know how much freer and happier you can be with a calmer, more positive mind. I teach you so many tips and tools, but hold on. You will actually use them for once because were doing a hypnosis at the end to seal it all in. <3
Teaching you the 8 ANTS that are destroying your brain.
6 Ways to overcome overthinking that actually work.
Hypnosis to keep forever to train your brain to actually change.
Journal prompts and discounts once inside.
I'll see you inside. :)
Amanda
Still basking in the glow of yesterday's hypnotherapy session with @Uplevelsociety. If you know me, you know I'm a science junkie. In case anyone doesn't know what hypno is...ain't nothing "woo-woo" about it. It's a proven and effective tool to connect with your subconscious and greatly aids in changing old beliefs systems/narratives. Chelsea is an absolute natural at this. I trust her fully and am so grateful for her guidance while I tackle some REALLY hard shit.