VvAbundant
Everything you need to know about nutrition, health and wellness
Consultations/Coaching
Schedule 60 min Call
Book a private health consultation or life coaching session with me!
Schedule 30 min Call
Book a private health consultation or life coaching session with me!
eBooks, PDF's & Guides
Eating With Your Cycle
Nourish your hormones: phase-by-phase food guide, from your period to menopause
The Gut Health Manual
Heal your gut with food, habits, and vagus nerve support for better digestion, mood, and immunity.
Sea Moss Benefits
PDF with everything you need to know about sea moss and it's extraordinary properties
The Very Balanced Handbook
A niche guide that gives us all the tools and resources to live in our personalized reality!
The Very Balanced Cook Book
Everything you need to know about nutrition and eating to live!
30 Day Meal Plan
Three daily meals plus snacks, desserts, and drinks for simple, nourishing living
What to Eat & Not to Eat
All the foods that are healthy for you :) So many amazing meals you can create
Custom Diet & Workout Plans
Custom Workout Plan
Personalized workout plan built for your goals, schedule, and fitness level
Custom Meal Plan
A personalized meal plan built around your goals, preferences, and daily routine
