
Price: $14
Format: Instant Digital Download (PDF)
Created by: Jessica Monroe | Wing Strategies
This 7-Day AI Sprint is a step-by-step digital workbook that shows you how to explore the world of artificial intelligence—even if you’re brand new. Whether you're a creator, entrepreneur, or just curious, you’ll spend just one focused hour each day building real skills that save you time, spark creativity, and streamline your life or business.
📘 The Core Guide
Part 1: Everyday AI – For Personal Use & Beginners
Learn how to automate tasks, plan your day, and brainstorm ideas using free AI tools.
Part 2: Business Boost – AI for Entrepreneurs
Use AI to write better content, batch work, optimize workflows, and save hours every week.
🧠 Daily Focus Sections Include:
Writing & content generation
Productivity & planning
Branding & visuals
Marketing ideas & automation
Prompt building for success
🧩 Each Day Includes:
Topic overview
Tool recommendations (free!)
Prompt examples
A 1-hour guided action plan
1. ✨ 15 Free AI Tools to Try Right Now
Categorized by purpose with links + summaries (research, design, video, automation, etc.)
2. 🧠 Bonus: Reflection + Next Steps + Prompts
Guided journal-style reflection page plus 3 high-impact ChatGPT prompts:
✅ Daily Personal Assistant Prompt
✅ Content Creation & Social Strategy Prompt
✅ 🚀 Elite Performance Coach Prompt
3. 💬 AI Prompt Starters by Niche:
Use AI for:
Small business
Content creation
Farming/homesteading
Wellness/self-dev
Career & side hustle
Instant PDF download
Printable
Designed to work digitally or on paper
“AI isn’t here to replace your magic—it’s here to multiply it.”
— Jessica Monroe
📧 jessica@thewingstrategies.com
🌐 jessicalmonroe.com | thewingstrategies.com
📱 Text Line: (864) 416-4468 – Share your progress!
🛒 Digital Storefront: Stan.store/wingstrategies
📸 Instagram & TikTok: @JessicaLMonroe
Whether you're a curious beginner or a busy business owner, this Sprint helps you start fast, stay consistent, and unlock your next level.