Trial Training Session with Jada Hooks, LMT, CPT,
$65
Trial Training Session with Jada Hooks, LMT, CPT, Wellness Strategist
Experience a customized trial training session designed to introduce you to a fitness plan tailored to your goals, movement patterns, and recovery needs. Whether you're focused on strength, mobility, weight loss, or overall wellness, this session will give you a hands-on feel for my coaching style and approach.
What to Expect:
✔️ Movement assessment to identify strengths and imbalances
✔️ Guided workout tailored to your fitness level
✔️ Recovery and mobility techniques for better performance
✔️ Expert tips on form, breathing, and injury prevention
✔️ Discussion of your goals and next steps
This session is perfect if you’re looking to start a new fitness journey or refine your current routine with professional guidance. Let’s get you moving with purpose!