1:1 Energy Wellness Session
Hi, I’m Shannon!
I’m so glad you’re here.
If you’re feeling stuck, anxious, or disconnected, you’re not alone. Most of us are navigating constant stress that leaves our bodies in survival mode — overworked nervous systems, racing thoughts, and energy that just feels off.
Been there, done that...
And now, I help people find their way back to balance through an eclectic approach to energy work that bridges science, somatics, mindfulness, and the body’s natural ability to heal.
With 14+ years studying PTSD, trauma, mindfulness, energetics, somatics, herbalism, and wholistic wellness, my work integrates:
Energetic Medicine rooted in Reiki, IFS, and frequency-based healing
Mapping imbalances in the body’s energy systems
Somatic + Mindfulness Practices to regulate the nervous system
Breathwork and Aromatherapy to calm and reset the body
Optional: Crystals & tuning forks for amplification of the energies
Every session is personalized and trauma-informed — designed to help you release tension, restore flow, and return to a more regulated state.
Wholistic Wellness Session
60 minutes | $111 | Placerville, CA or Virtual via Google Meet
This 1:1 session blends conversation and energy work to address physical, emotional, and energetic stress.
30 min conversation to explore what’s coming up for you
30 min hands-off energy balancing and release of stuck energy
Healing music and aromatherapy included
Benefits:
Nervous system regulation
Reduced anxiety and emotional overwhelm
Restored clarity and grounded energy
Increased immune system efficiency
I am not a doctor and do not diagnose, treat, or cure any disease; however, many physical issues have been known to improve with the use of energetic medicine.
If this resonates at all, or if you have any questions, please fill out the following form and I will get back to you via email within 24 hours! ❤
Talk soon!
--Shannon