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Wisdom Integrative Wellness

ADHD-friendly capacity planning tools & support for high-achieving girls & women

Capacity-Aligned Planning = 🔄Cycle-to-Task Matrix

Capacity-Aligned Planning = 🔄Cycle-to-Task Matrix

$17$27

🔄Cycle-to-Task Matrix (🌙Lunar + Menstrual🩸)

Turn the phases of your menstrual cycles into strategy in 60 seconds. This flow through matrix maps each lunar/menstrual phase to the right task type—Initiate, Build, Refine, or Share—so you stop pushing against your energy and start planning in flow.

Includes a low-energy backup for each phase so you always have a micro-action to take when energy is low. Plus a 3-step quick start to make getting started with this kind of planning easy to apply.

Plan by your own cycle rhythm, not willpower

Total :US$17
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