Unwrapping Peace, Session 2: Grief & Triggers
$15
Some seats will be empty this year. Some songs, smells and traditions will land harder than you planned. You don't have to white-knuckle your way through it, and you don't have to pretend.
In this live 45-minute workshop, Dr. Janie Lacy helps you honor your loss and manage the triggers that show up uninvited during the holidays.
You'll walk away with:
• Strategies for processing grief and the empty seats at the holiday table
• Grounding exercises to manage unexpected trauma triggers during events
• Ways to create new, healing traditions while respecting past memories
Live and interactive on Thursday, November 19 at 7:00 PM ET. $15.
Unwrapping Peace is an educational workshop and is not therapy or a substitute for individual care. If you are in crisis, call or text 988.