
Gift-giving guilt. A budget that doesn't match the season's expectations. A calendar that won't quit. Perfectionism wearing a Santa hat. This is how people arrive at January exhausted.
In this live 45-minute workshop, Dr. Janie Lacy gives you practical tools to lower the pressure now and walk into the New Year grounded instead of depleted.
You'll walk away with:
• Practical tools to overcome gift-giving guilt and financial pressure
• Daily stress-reduction practices to prevent holiday burnout
• A step-by-step strategy to enter the New Year grounded and refreshed
Live and interactive on Thursday, December 3 at 7:00 PM ET. $15.
Unwrapping Peace is an educational workshop and is not therapy or a substitute for individual care. If you are in crisis, call or text 988.