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Yona Shavin

Control. Mobility. Strength. A New Way To Train The Human Body

Start Your Transformation

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Train Strength Inside Your Range- Monthly Offer

A weekly structure for people tired of fixing one thing at a time — and restarting every few months.

$39.90
4.9

Squat Tips- Your Missing Link

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The Dorsiflexion Routine

The Dorsiflexion Routine - A short and highly focused routine to improve your ankle mobility.

$15
4.9

Level Up Your Training

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Private 1:1 Digital Coaching Application

Personalized coaching with custom programs, video feedback, and a weekly check-in call.

What is your main goal right now?
What have you already tried that didn’t work?
Why do you feel a personalized digital 1:1 coaching process is what you need at this stage?
How committed are you to a consistent, long-term process?
StanTry 14 Days Free