Your pathway: Break the Pull to Restore Self-Trust
This is for you if the pull back towards him or the situation keeps overriding your judgement, and it's making you doubt what you feel, know, need and decide.
This is not two options to choose between. These are two connected stages you work through in the right order, one after the other.
Start with Break the Pull
For 21 days, you work with the checking, reaching, waiting, craving and urge to return to what keeps hurting you. You complete this stage's check-in before moving on.
Continue with Restore Self-Trust
For the next 21 days, you work to rebuild trust in what you feel, know, need and decide, after months or years of doubting yourself. You complete this stage's check-in to finish the pathway.
What you receive
Break the Pull: Part A (Understanding) and Part B (Cognitive Behavioural Hypnotherapy audio), plus your stage check-in.
Restore Self-Trust: Part A (Understanding) and Part B (Cognitive Behavioural Hypnotherapy audio), plus your stage check-in.
Lifetime access to both stages.
If you later realise you need the full four-stage pathway, you can upgrade to the Return to You Series (£117).
This is self-guided support and does not replace therapy, medical care, or emergency services.